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Alright so does the Glycemic Index of White Rice being greater than Brown Rice makes a Huge Difference? One of the biggest confusions in Fitness Community is to choose between White Rice and Brown Rice. Finally I hit the final Nail in the Coffin. Check out if the claims of Brown Rice being Superior than White Rice based on their Glycemic Index is really true or just BULLSHIT.
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Abhinav Mahajan is an Internationally Certified Elite Fitness Trainer and Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.
After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.
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We are always in for Healthy Criticism.
biceps workout for size White Rice vs Brown Rice - Mystery SOLVED | ABHINAV MAHAJAN | |
1,005 Likes | 1,005 Dislikes |
57,741 views views | 1.46M followers |
Education | Upload TimePublished on 6 Jul 2016 |
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